This is the first piece of our Inside Ohio Politics series, which will give readers an in-depth look at how the Statehouse works, and how policies impacting all Ohioans become laws. Email ...

WASHINGTON — Tennessee Valley Authority CEO Jeff Lyash — the highest-paid federal employee with a compensation package of $10 ...

On that last front, he made some news, saying he wants his party to not vote to raise the nation’s debt limit unless they extract some policy wins in exchange. "It would be political malpractice for ...

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Day two in Mobile, Alabama for the 2025 Senior Bowl is officially in the books as we dive into the prospects that won today and some that took a hit in their 20 ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

At a closed-door House Republican retreat Saturday morning, newly re-elected House Speaker Mike Johnson, R-La., said President-elect Donald Trump was in favor of passing a single reconciliation ...

The right number of sets depends on factors like your fitness goals and experience. Let’s look at the general guidelines and ...

Maine Congressman Jared Golden has re-introduced legislation to impose a 10% tariff on all imported goods at a time when the incoming Trump administration is considering similar taxes on foreign-made ...

Hold this stretch for a full breath. 3. Gently lower back down. Do 10 reps. 3. Doorway hamstring stretch The hamstrings are key hip extensors, so if your hamstrings are tight, it’s absolutely ...