Everything You Need To Know About Lash Mapping, The Technique That Can Transform Your Eye Shape

Eye shape is just one piece of the puzzle when it comes to lash mapping. Another major factor is eye placement, or where your eyes are situated on your face in relation to your other features. Subtle ...

I Didn't Think Natural Deodorants Worked Until I Tried AKT

Since AKT is an aluminum-free deodorant, it won’t create tiny plugs that prevent sweating like an antiperspirant. However, it ...

A New Study Suggests These Types Of Heart Attacks Are Most Common In Younger Women—But Frequently Misdiagnosed

The rate of heart attacks was lower in women than in men, but the researchers discovered that the cause of a woman’s heart ...

Niacinamide Vs. Vitamin C: Which Is The Better Brightener?

In fact, multiple one study have found that niacinamide has a calming effect on the skin, reducing inflammation, which is a ...

Researchers Think They Found A New GLP-1 Side Effect—And It Could Impact How Much Weight You Lose

The research, published in the journal Diabetes, Obesity and Metabolism, suggests that the injectable GLP-1 drugs may make ...

These Products Supposedly Prevent Hangovers. Here’s What Experts Think Of Them.

Recently, several health brands like WTHN, ZBiotics, and iBlush have entered the mix by dropping products made for treating ...

Resistance Training Vs. Strength Training Vs. Weight Training: What’s The Difference?

Weight training is also usually more structured than general resistance training or strength training, Savary says. You ...

At Age 77, Jeannie Rice’s VO2 Max Stunned Scientists—Her Daily Habits Could Change How You Work Out

The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...

Hormone Therapy Lowers Alzheimer’s Risk By 32%—But Only For Women Who Start Early, Per New Study

But women who started hormone therapy at age 65 or older had a 38 percent higher risk of developing Alzheimer’s disease, ...

Boost Strength On Your Daily Walk By Incorporating These Simple Moves

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

These Common Foods May Be Fueling Inflammation In Your Body—With Serious Consequences

These foods also tend to be loaded with sugar and salt, which are known to contribute to bodily inflammation and can raise ...

Trainers Swear By This Gym Machine To Transform Your Body Composition Fast

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...