New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

We all know a beastly kettlebell workout when we see one: swings, cleans, burpees and snatches tend to feature often. But ...

You don’t need an expensive gym membership or fancy machines to build muscle, improve endurance, and feel stronger.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Expert trainers explain how to get the most out of kettlebell workouts—and which are the best to integrate into your weekly ...

From Russia to gyms: Brought to the U.S. in the late '90s by Pavel Tsatsouline, kettlebells have become a staple for efficient, full-body workouts. Functional strength edge: Kettlebells build ...

If my work can persuade one person to train with kettlebells, I’ll consider that a job well done as a fitness writer. While I firmly believe there is no one piece of equipment that’s necessary to ...

If that's the case, grab a similarly shaped kettlebell and work hard as this old standby helps transform you into a lean, mean exercise machine. Kettlebells resemble cannon balls with handles, and ...