CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...

INDEPENDENCE, Ohio -- An Independence non-profit has helped encourage people to get so active that their total steps would have circled the world nine times. The Health Action Council works with ...

It's time to get to know each other – and what better way to do that than partying it up in a Los Angeles nightclub? In the premiere episode of "Step it Up & Dance," the 12 contestants move into their ...

Maggie Wood and Dr. Katie Baker tell us all bout this year’s Step It Up for a Step Ahead 5k, taking place on April 6th. Please click on and watch the video to learn more about this fun event.

Local businesses and other organizations can now register for Step It Up Erie County, an annual fitness competition sponsored by the Erie County Department of Health that was called Erie Walks until ...

More often than not, people overthink the idea of taking things “to the next level.” They end up trying too hard and coming off as just another hungry goon who’s lost his way. At this point, some of ...