Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

People wanting to learn a new language should make sure they get plenty of sleep, suggests a new study. Shut-eye is critical ...

We know that quality sleep is integral to our overall health, and now a new study suggests that it also plays a significant role in our capacity to learn and take on new information. If you’re ...