This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify cleanup. Dishes are packed with anti-inflammatory ingredients like legumes, fatty fish, deeply ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Walking into a grocery store with every intention of eating healthier and walking out with the same things you always buy is ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the enemy. People hear the word connected to arthritis, heart disease, ...

Amy Buckley is a registered dietitian who specializes in how our diet affects inflammation. Chronic inflammation has been linked to a greater risk of conditions, including heart disease and cancer.

Understanding the possible connection between nutrition and diet and symptoms and flare-ups can be an important place to ...

Chronic inflammation is a silent driver of many health issues. Starting your day with anti-inflammatory breakfast foods rich in antioxidants, omega-3 fatty acids, and fiber helps combat inflammation ...

A stunningly wide array of factors can trigger eczema symptoms, including those of atopic dermatitis, its most common form, including weather and hormonal changes, environmental allergens, irritants ...

New research shows that everyday plant compounds in certain plants—specifically chili pepper with mint or eucalyptus—act ...