Feeling a little less sharp lately? Try these handy tips.

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

A randomized placebo controlled experiment shows that increasing noradrenaline during learning does not improve basic memory ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

Perhaps you see a familiar face and cannot, for the life of you, remember the name. Or maybe you’re forever misplacing your keys. Or you forget to reply to a critical email after a notification pulls ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Poor sleep is associated with an increased risk for dementia, but many sleep studies have had inconsistent results. For the ...

These Nigerian foods naturally improve memory, focus, and brain health. One minute you open your phone to call someone; the next minute you find yourself scrolling through TikTok. You could enter a ...

These common daily behaviors can impact your cognitive health – and take a toll on your overall health, too.

A machine-learning study by University of California San Francisco and Beth Israel Deaconess Medical Center that was ...