LITTLE ROCK (KATV) — It's an all too pervasive issue that seems inescapable in the modern world—social media addiction. Among the most common New Year's resolutions in 2024 is to spend less time on ...

We spend an average of 7 hours per day on screens connected to the internet. That includes 3 hours and 15 minutes spent on smartphones, which are checked an average of 58 times every day. Half of all ...

With almost 50 million Americans struggling with a substance use disorder, thousands of Mississippi families find themselves trying to help their own loved ones find recovery. Caught between love, ...

Betting addiction is a growing problem that affects many people, especially with the popularity of online betting platforms. Contents1. Acknowledge The Problem2. Understand Why You Bet3. Set Limits ...

Now, the real truth about shame. Shame is one of those emotions we will do anything to avoid. It takes your breath away, makes you nauseous, and makes you want to disappear. We will shame other people ...

There’s no formal diagnosis (yet). But experts say there’s growing recognition of this problem — and some work on solutions. Can the word “addiction” — typically associated with drugs, alcohol, ...

From rock bottom to a life of purpose—Donnie Brown shares his incredible recovery journey. His story of overcoming a 25-year addiction is nothing short of inspiring. Learn how he found help and turned ...

Many people sink deep into their addiction because they lack support that helps them through their journey. It’s dangerous to fight your addiction alone, and that’s why you need support. Plan to rely ...

Recognize triggers: Identify situations, emotions, or thoughts that lead you to watch porn. Understand motivations: Acknowledge why you watch porn (e.g., stress relief, boredom, or escapism). Monitor ...