Sourdough bread and whole-wheat bread are both nutritious options, depending on your health goals. Choose breads that are minimally processed and low in added sugars. Pair these breads with healthy ...
Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...
Against this backdrop, a research team led by Dr. Guozhang Kang and Dr. Gezi Li from Henan Agricultural University, China, ...
FORT PIERRE, S.D.— A new indoor wheat cleaning facility has been added to Sioux Nation in Fort Pierre, South Dakota. This project has been in the works for the past five years. “We actually needed to ...
Processed foods, initially intended for preservation and transport, have become overly refined and detrimental to health. White flour, stripped of nutrients and treated with chemicals, acts like sugar ...
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Sourdough vs. Whole-Wheat Bread: A Gastroenterologist Shares Which Is Better for Your Gut
Should you reach for sourdough or whole-wheat bread for better gut health? A gastroenterologist weighs in. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Sourdough bread and whole-wheat bread ...
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