Understanding what depression is – and what it is not – is often the first step toward relief.

Depression affects millions of people worldwide, manifesting through various emotional, cognitive, and physical symptoms. While everyone experiences occasional sadness, clinical depression involves ...

“Is Depression a Normal Part of Aging?” is a question that really taps into the way we think about aging and older adults in general. Regardless of what answer we eventually arrive at, we likely rely ...

LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the observed mechanisms (eg, enhanced muscle-brain axis, amplified signaling across ...

Exercise can powerfully influence the brain, but what if the same biological signals could be activated without physical movement?

Transition to parenthood can be a difficult life event. It can have an impact on both parents and on the long-term development of the child. While mother's "baby blues" have been widely investigated, ...