Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day, according to a new study by ...
Real Simple on MSN
Here’s what decision fatigue does to your brain—and how to protect your energy
Your brain runs on a daily decision tank, and it empties faster than you think.
Most of the decisions we make are inconsequential. But for those important ones, we need a strategy. On average, you make 700 decisions daily, most of them of little importance. But some decisions are ...
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