Speaking to Science Daily, Ryan Grant, lead author of the study, said: “The theme of the paper is that vacations create ...

A Kmart boss says fewer people smoke these days so the mid-morning break is less important. Unions accuse the retailer of ...

The common advice for someone struggling with burnout is to take a break. It makes sense — when work is overwhelming and you feel exhausted, a break seems like the obvious solution. However, content ...

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

He advises getting an eye exam and taking frequent breaks. For Higgins, trying to catch up on the work she couldn’t do when her eyes were too fatigued on weekdays cut into time she spent with he ...