Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my ...

Feeling a little less sharp lately? Try these handy tips.

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Discover how starting a new sport as an adult can enhance brain health by stimulating dopamine and endorphins. Recommended ...

A randomized placebo controlled experiment shows that increasing noradrenaline during learning does not improve basic memory ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...