Future Hall of Fame quarterback Tom Brady is a compelling and authoritative figure who dominates everything he does — except maybe in the broadcast booth. NFL insider Dianna Russini’s insight into ...

His extreme diet is a key part of what he refers to as the TB12 Method, an approach consisting of 12 fitness principles that Brady outlines in his book, called "The TB12 Method: How to Achieve a ...

A couple of months ago, I tried the intense diet and fitness regimens that 40-year-old ... Recently, I was invited to visit the TB12 sports therapy center located in the shadow of Gillette Stadium ...

including sleep and cognitive fitness, as well as a diet including nutrition guidelines and recipes. Read on to learn exactly how Tom Brady eats. The Tom Brady diet, known as TB12, is based on the ...

Following a disappointing 4-13 season that saw the Raiders part ways with head coach Antonio Pierce, Tom Brady has reportedly ...

Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Published in September, the book is ...