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Tom Brady diet: Explaining the TB12 method and how QB used eating restrictions for lengthy career
When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method ... Hall of Famer does not deviate from his plan, as he puts it, "we're humans." ...
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Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
He sells diet advice and supplements at high prices through his TB12 web site. Brady's lifestyle does appear to be healthy (if overly restrictive), but there's little to no scientific evidence to ...