Green Matters on MSN
What is diet stacking and why do health experts warn against this problematic trend?
Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...
Over time, diet stacking can end up leading to chronic diseases like heart disease, type 2 diabetes and, ironically, obesity.
IFLScience on MSN
Diet stacking trend could be seriously bad for your health
Each new year, many people resolve to change their diets, and some decide explicitly to lose weight. But going too hard on ...
If there’s one ingredient stealing the spotlight this year, it’s peptides. Promising everything from firmer skin to thicker hair, they are now creeping into fitness and wellness routines, with claims ...
Wellness stacking is a viral wellness hack that may help you build healthy habits and support your mental health.
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