When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

In the complex world of neuroscience, Huntington's disease remains a cruel mystery. It slowly strips away a person’s ability ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

Nuts create a “slow-release” protein shake: Their natural fats and fibre slow down digestion, delivering a steady supply of ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Enter Dairy Farmers High Protein Milk, delivering a serious hit of "Oomph" with 18g of high-quality dairy protein per 300ml ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...