Richard Kind got candid about body image in a new interview, sharing why he still feels like a 'fat person' after growing up overweight and how a friend taught him to overcome teasing as a child.

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your ...

Neanderthals had a taste for fat, and they worked hard to get it. Long before humans built cities or invented writing, these ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Medically accredited supplement gains national traction with expert-backed multi-action formula and user trust.

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

The walking speed that doubles your fat burning and this specific pace triggers your body's most efficient fat-burning zone without exhausting you ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones ...