Hydration is the quiet foundation of healthy, resilient skin, yet it is one of the most misunderstood aspects of skincare. Many people assume dryness is the only sign of dehydration, but skin can feel ...

Are they forehead wrinkles or dehydration lines? Creases on your forehead can be signs of dehydrated skin rather than early wrinkles. Here's how to fix them with simple skincare products.

Reduced thirst in winter and air-conditioned spaces often mask a serious hydration gap, putting kidneys and overall health at ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Dehydration is not just a summer issue. In winter, low thirst, as well as dry air and indoor heating, can quietly deplete the body of fluids. There are reasons this happens and little ...

Dehydration may lead to heart palpitations. Without enough fluids, the heart works harder to pump blood, causing an increased heart rate and irregular heartbeats. Heart palpitations from dehydration ...

Often, people – especially runners – associate dehydration with hot and humid conditions and assume that it only occurs in the warmer months of the year. However, while your risk of dehydration is ...

Dehydration is a health condition caused by an insufficiency of fluid and electrolytes in the body. It occurs when the body utilizes or loses more water than it consumes. Dehydration affects 20–30% of ...

Do you tend to drink less liquids in winter? A kidney specialist warns that reduced water intake during winter may increase dehydration, raising the risk of kidney stone formation.

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...