THE GIST: Zumba® steps it up a gear. Literally. It’s the class you know and love: same infectious Latino rhythms, same Shakira impression in the mirrors (admit it), but incorporating elements of old ...

I have always loved dancing. I used to be a regular clubber, going out with friends on the weekend and dancing the night away. Unfortunately, all my friends reached a certain age, settled down and ...

A sweaty crowd, loud Latin music, and sporadic cheering — no, it’s not a Pitbull concert, it’s Zumba. The fitness craze that started in the 1990s is still going strong as millions of people around the ...

3. Zumba Full disclosure: I used to be a fully accredited ZIN member (AKA Zumba instructor). Who isn’t a sucker for the pure, unbridled joy that comes with busting out a hip-swivelling salsa? Legend ...