Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

GOLDEN VALLEY, Minn. - Zumba is red hot, inspiring millions of people around the world to dance their way into great shape. Now this Latin-inspired dance fitness craze has been taken down a notch for ...

Redlands Community Senior Center offers Zumba Gold classes beginning Feb. 6. Zumba Gold, designed for older active adults, is a low-impact, Latin-inspired dance fitness group. Classes meet 9-10 a.m.