It includes choreographed Latin and hip-hop moves to fun and energetic music. The SRC’s certified instructors, Anna, Emma, Jacob and Maddy will each showcase their own dance style in this 90-minute ...

Zumba is a fitness program that was developed by a fitness trainer named Alberto Beto Perez in the mid 90s, based on dance and Latin and international music that usually lasts for 60-90 minutes. It ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

Over the years there have been countless cult-favorite workouts. From Sweatin’ to the Oldies in the late 80’s to the modern day spin-class, you can’t hop on a trend without it making you feel a sense ...

“Zumba is coming!” We’ve heard instructors declare, throwing in a few Latin dance moves in the middle of Body Pump to reiterate their excitement over the hottest fitness craze to spread through the ...

EDISON, NJ--(Marketwire - Dec 4, 2012) - Two contest finalists are leading healthier, more active lifestyles courtesy of the Zumba ® Fitness Rush video game. Majesco Entertainment Company (NASDAQ: ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Decked out in a purple flapper dress, Dulcie was keeping up with dancers one third of her age in the high-energy Fitness First class that could have been mistaken as a children’s party. Dulcie Leedow ...

After an operation that left him almost blind in one eye, Jorge Luis Nava credits zumba with not only helping him resume physical activity but also to leave his depression behind. Zumba's benefits far ...