Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Read on for the top indoor walking workouts to try on YouTube.

Persperity Health, a startup from the California Institute of Technology, has raised $1 million in pre-seed funding for its sweat-sensing technology aimed at women.

lower body workout and also a day of active recovery. In her caption, she wrote, “Who's ready to kickstart November with a 7-day fat-burning challenge? Let's tone up, break a sweat, and make ...

The post-workout glow was a bonus. The sweat didn’t feel like the typical post-gym stickiness; instead, it felt cleansing. To top it off, I spent another 30 minutes stretching in the sauna ...