3) Your body is rotated open yet still in posture. Try these on for size (above left). Hold for a few counts, then start your backswing. Your goal is to re-create the three positions when you reach ...

If you’re connecting with someone in a meaningful way or attending an important event, you may find yourself playing it out beforehand. You might carefully choose an outfit, come up with some talking ...

A few weeks ago, 26-year-old media officer Cassie* planned an argument with her boyfriend. "He hadn’t done any cleaning in weeks and I was trying to ignore it for the sake of keeping the peace but it ...