Medically reviewed by Aviv Joshua, MS, RDN Sourdough is a fermented bread made with naturally occurring yeasts and lactic ...

The Whole Wheat Avocado Toast: This is a quick and easy breakfast recipe, when you search for a healthy option this is perfect for that time. Add the flour to a mixing bowl with the yeast, salt, and ...

Unlike white bread, which is made from refined flour, whole wheat bread is more nutritious and fiber-rich. It is best served as a sandwich, toast, and also goes well as a side with pasta and soup.