Oregon Health & Science University researchers are uncovering the potential benefits of color noise exposure for young people with attention-deficit/hyperactivity ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and children, ...

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

We've all heard of white noise, best known at one point for the snow on our television sets when the cable was out. It's the most popular of all the colors of noise out there, often on sound machines ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...

Parents will do anything to get a baby to sleep - but experts are warning against the popular trend that uses 'white noise'. The noise sounds similar to television or radio static, and whether it's ...

Brian Dillon is a Newsweek reporter based in London, U.K. His focus is reporting on travel and home. He has covered travel destinations and trends extensively. Brian joined Newsweek in 2024 from the ...