One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how garlic can benefit your health.

Learn the top 15 science-backed health benefits of garlic from boosting immunity and heart health to fighting infections and supporting brain function ...

Here is what may happen in your body when you start chewing garlic leaves daily in the morning on an empty stomach.

The nutrients in garlic nourish the skin and hair, helping maintain a healthy glow and promoting stronger, shinier hair.

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Garlic and fish oil each offer proven benefits for cholesterol, blood ...

Friends, due to today's hectic lifestyle and workload, we often neglect our health, leading to a variety of health problems ...

Garlic is not only delicious, but also good for your health. (Getty Images) Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of ...

Garlic belongs to the Genus Allium family. Garlic bulbs are normally divided into numerous fleshy sections called cloves and they are used for consumption or for medicinal purposes. Garlic can be ...

Garlic offers many benefits thanks to its unique active substance. However, to fully benefit from it, you must respect two essential rules when using it in cooking. However, to take full advantage of ...