Why grip strength may be one of the best predictors of how well—and how long—you live

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...
Yahoo

What your grip strength says about your health — and exercises that will improve it

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...
gearpatrol

What Is Hook Grip and Why Have You Never Used It?

Picture this: You’re lining up to deadlift a new PR. You’ve done all the accessory work and put the time in to make this workout milestone. Your outfit, your music, your mindset, all locked in for ...
The Conversation

What the strength of your grip can tell you about your overall health

Lawrence Hayes has received funding from the National Institute for Health and Care Research (NIHR), the Chief Scientist Office (CSO), the RS Macdonald Charitable Trust, and the Physiological Society.
Lifehacker

What to Do If Your Grip Is Giving Out in the Gym

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...
Hosted on MSN

What's the difference between a weak grip and strong grip?

What's the difference between a weak grip and a strong grip? GOLF Top 100 Teacher Debbie Doniger explains the nuances. The post What's the difference between a weak grip and strong grip? appeared ...