Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart ...

It can be hard enough getting the motivation to exercise, but that's only half the battle. From HIIT to hot yoga, there are so many workouts to choose from—and it can get a bit overwhelming. Should ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even if you are well aware that heart disease is the leading killer of women, the fact that it’s ...

Most of us know that taking care of our heart health is key to living a happier, healthier life. But how strict are those “rules”? What’s the difference between an occasional treat and a no-go mistake ...

Holiday Heart Syndrome stems from binge drinking, high-sodium foods and stress from the season. A cardiologist recommends less alcohol, hydration and maintaining routines to decrease your risk.