Many of us - especially young people - are struggling with various challenges to our mental health,” says Vaswati Misra, ...

The quest for wellness is increasingly as much about the people you meet along the way as the physical health benefits. That ...

The Dancer Wellness Program, a founding affiliate of the Dancer Wellness Project, is a program designed to assist dancers, dance educators, and medical care practitioners who interface with dancers.

Two healing arts practitioners who create space for people to release tension are Alexandra Seaman of Ecstatic Dance Charleston and Arlyn Ruddy of Awaken Spanda ...

“My family believes that dance is much more than just performance,” she says. “It has always been a source of empowerment,” adding further. Her students also served as inspiration.