With trauma symptoms primarily experienced somatically within many cultures around the world, the IRC in NY’s Body Movement Workshop series makes use of positive findings for mental health approaches ...

Dance therapy is becoming more relevant in 2026 because people are slowly realising that stress doesn’t sit only in the mind. It settles into the body. You can think things through, analyse them, even ...

The dance environment represents a microcosm of the outside world in many ways. From a wellness coaching perspective, this speaks to dimensional models of wellness, including physical, emotional, ...

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness and balance to reducing dementia risk and aiding neurological conditions.

Add Yahoo as a preferred source to see more of our stories on Google. Savannah, GA (WSAV)– Cultivating Wellness through Culture. That’s the goal of Kwanzaa 365 Connections. This Saturday, September 27 ...

Dance is a unique artistic activity. Dancers need to be more than artists; they need to be athletes, too. And yet, all too often, dancers’ careers are cut short by injuries that could have been ...

Winter Wellness Day — a free, community-wide event offering movement classes, wellness demonstrations, performances, and educational discussions for kids, teens, and adults. Activities include ballet, ...

You could say Emily Jesse fell for aerial dance as soon as she tried it. “I kind of stumbled into it,” she laughs. “At the end of my first class, I was like, ‘How often can I be in here?’” Eight years ...

*(Los Angeles, CA) It never ceases to amaze me at the variety of cultural events that are held in LA’s Leimert Park throughout the year. I recently attended Arts in the Park: Celebration of Dance, Art ...

Brice Johnson thought he was going to be a soccer star. But when a high school injury derailed his dreams, he stumbled into hip hop – which turned out to be his true calling and his path to wellbeing.