Real-Life Weight Loss Story: Late Shifts, Stress, And No Time—Yet This 30-Year-Old Woman Shed 20 Kg! Here’s How
Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...
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Weight loss story: Woman shares how she lost 20 kilos in 1.5 years with…
With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg ... It wasn’t just about weight loss—it was about building discipline and a healthier relationship with ...
No Gym, No Stress: Tiny Habits That Can Help You Lose 5kg Weight In 30 Days
Whenever you begin your weight loss journey, exercise is the first thing that comes to mind. But those who cannot should not ...
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How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Recently, Rohit Boda, Group Managing Director of J.B. Boda Group, shared his inspiring weight loss journey. His fitness ... Mr Boda achieved a healthy weight of 74 kg and maintained it ...