Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

Bharti Singh, known for her incredible comic timing and vibrant personality, has undergone a remarkable transformation over the years. From weighing 91 kg to shedding over 20 kg, the comedian has ...

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The personal trainer recommended using the 80/20 method ... per kg of body weight', as this will give that 'full' feeling. Reflecting on her life before her weight loss journey, Brittany ...

In here recent video she talked about how ‘weight loss from being wired shut is crazy’.. Due to her jaw surgery, she was ...

A viral video on Instagram shares the inspiring weight loss journey of Shubhasish Padhi, who went from 104 kg to 71 kg in six months. The video shows an incredible before-and-after physical ...

In 2024, she committed to a strict weight loss journey and underwent a remarkable transformation, losing 50 kg in a year. In one of her viral videos, Sushmita shares that she was quite overweight when ...

Weight loss coach, who dropped 23 kg during fat loss, shared the high protein food items that helped her lose weight and get in her best shape. If you are on a fat loss journey, you must have ...

A woman who lost 54 kg shares the mistakes she made along the way and what truly worked for her transformation. PCOS coach Heather reflects on her weight loss journey, admitting mistakes in her ...