Flavored Sparkling Water The carbonation present in sparkling water can potentially lead to bloating as the bubbles may cause temporary stomach distension. While plain sparkling water is usually ...

Belly bloat is an issue we all deal with — and it's pretty unpleasant. So, what can you do about it? First, here's what's causing it: Bloat is a buildup of gas in the abdomen, usually caused by ...

All you bubble lovers (including me!) will be happy to read this: Carbonated water is a healthy option for hydration. Let’s be clear here, carbonated water without added sugar is a healthy option for ...

I've also found that drinking enough water prevents digestive issues. Since my bloating tends to be worse at night and in the morning, here's an easy habit I have that's been key to making my tummy ...

Meghan Markle has an easy, two-step trick to staying bloat-free on flights: taking high-strain probiotics and chugging water. Here's what you should know about her healthy travel hack and how it can ...

A bloated stomach is commonly described as a feeling of tightness, pressure, or fullness in the abdomen, which may or may not be accompanied by a visibly swollen belly. But why do we experience ...

A bad case of bloat can make you feel like all the hard work you've been putting in at the gym has been for naught. The puffiness! The full belly! That terrible feeling of sluggishness! What gives?

For decades, Indian families have not only utilized kitchen spices for taste, but also for their health attributes. Among all the spices, jeera (cumin seeds) and saunf (fennel seeds) are probably the ...