More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Jane McClenaghan on how to make sure you’re getting just enough of this essential nutrient - without overdoing it ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults needing about 2.4 micrograms daily.Shellfish like clams, oysters, and ...

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin ...

Suddenly, everyone wants to know everything about the vitamin, mineral and supplements category. Thanks to the COVID-19 pandemic, consumers and retailers are looking to the VMS segment as a possible ...