Fitgurú on MSN

Strengthen your legs at home with these exercises

In the quest for a healthier lifestyle, strengthening your legs has become a top priority for many. Working out your legs not ...
CNN

Feeling antsy in your legs at bedtime? This condition may be to blame

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when ...
CNET

These JetBoots Made Me Feel Like I Was Going to Blast Off. Here's What They Did to My Legs

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Military.com

The Case for Never Skipping Leg Day

Leg day has many more benefits beyond the aesthetics of filling out a pair of pants. Besides building durable hips, knees, ankles and a strong back, never skipping a leg day has become the mantra of ...
Vogue

Legs and the City: Why This Summer Is Going to Be the Season of My Legs

My legs: muscular during my years of playing varsity soccer and basketball and running track; long and sinewy in my later adult life; milky pale every winter yet sunburned often and easily in the ...