Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Peanuts grow outside, so maybe what a Costco shopper found inside a bag of mixed nuts shouldn't have surprised her. And yet it did.

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Saving money at Sam's Club isn't always a given, but there are some items that are a pretty good bet. Consider making the ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Omega-3 fatty acids, a type of polyunsaturated fat, have shown particular benefits. They can be found in fatty fish and are ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

If you’re a DIY enthusiast or just want to perform routine maintenance or minor repairs on your home, a good tool kit is ...

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

Proteins that do not have all nine types of amino acids are called an incomplete protein. They include nuts and seeds, whole ...

The spider web tarts were sold last weekend at farmers markets in Maryland, Virginia and the District of Columbia.

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...