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If your job puts you in front of some kind of screen all day, no doubt, you spend a lot of time sitting. From email to instant messaging, the technology designed to make our lives easier and more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY OF US are spending time at a home office for at least a few hours per week these days. Whether it's ...

The medical community says that sitting is the new smoking. And too many of us do far too much of it in our work lives, they note. Even if you exercise before or after work and on the weekends, all of ...

It may be just the kind of place anyone would want to work. In one area sits a foosball table, pingpong table and video golf game to help employees break through creative blocks. In another area, ...

The evidence that sitting for too long is terrible for us is clear — so clear, in fact, the World Health Organization recently changed their guidance on exercise to explicitly account for that fact.

Desks that have built-in treadmills may help people walk more at the office, but workers who use the equipment still don't get enough exercise to meet recommendations, a new study finds. And in fact, ...

If your step count takes a nosedive when deadlines hit, this deal might be your new favorite productivity hack. The Lichico Under Desk Treadmill is currently marked down to $99.99 (44% off) on Amazon ...

Some people go for a walk when they need to clear their mind or come up with ideas. John Knapp just starts walking at his desk. “I just hit ‘start’ and I’m off to the races, at about 1.5 miles an hour ...

Anthony Behrens worries that the Affordable Care Act is going to kill him, but not for the usual reasons cited by opponents of the federal health care law. Behrens is a senior policy analyst in the ...