Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your ...

Dua Lipa uses strength training to help her walk in heels. The 30-year-old pop star enjoys working out and has added reformer pilates to her routine because having a "really strong core" allows her to ...

High heels have sex appeal on their own, but capturing that perfect runway-ready walk takes a bit of skill. Enter high heel training and all you need to know to get your gams and tootsies ready to ...

Dua Lipa uses strength training to help her walk in heels. The 30-year-old pop star enjoys working out and has added reformer Pilates to her routine because having a “really strong core” allows her to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has that one pair of special shoes that gives an instant boost of confidence. With the right ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Pulse Fiesta ...