When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Counting macros is a tried and tested way to lose fat, build muscle, or ...

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

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Running is one of the best ways to stay in shape and take care of the body, especially if you wishes to improve your endurance, stamina or overall health. Living a sedentary lifestyle can harm an ...