That doesn’t mean you can eliminate all irritations or that you will never feel negative emotions. But it does mean you don’t ...

No matter how often we’re told to “look on the bright side” and “think positive”, there’s an unavoidable truth we all have to face: humans are inherently negative. This tendency to ...

Because our brain reacts the same way to social threats as life-threatening ones, negative emotions can negatively impact our abilities to accurately perceive situations, solve problems ...

It can be challenging to be fully active in all aspects of your life, both personally and professionally, while avoiding unhealthy and negative behavior. Because of this, there are many people who ...