Let the rhythmic flow of water wash away tension and stress, while the calming music lulls you into a state of blissful ...

The air is made up of many tiny particles. When sound is created, the air particles vibrate and collide with each other, causing the vibrations to pass between them. The vibrating particles pass ...

In a 2021 review paper, Buxton found that birdsong was best at relieving stress in human participants, while water sounds resulted in the largest positive effects to our nervous system.