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What is the TB12 diet? A dietitian explains whether Tom Brady's nutrition plan is healthy
The TB12 website provides ways that you can “Fuel your body like Tom Brady.” This includes eating only real, whole foods and eschewing processed foods, including white bread, chips and foods ...
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I tried Tom Brady's intense workout with his personal trainer
Recently, I was invited to visit the TB12 sports therapy center located in the shadow of Gillette Stadium in Foxborough, Massachusetts to get a one-on-one workout with Alex Guerrero. He's the ...