His extreme diet is a key part of what he refers to as the TB12 Method, an approach consisting of 12 fitness principles that Brady outlines in his book, called "The TB12 Method: How to Achieve a ...
Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Published in September, the book is ...
Tom Brady, known for his composed demeanor, responded humorously to a question about Bill Belichick’s 24-year-old girlfriend, ...
When it’s about ‘me’ and then not about ‘us,'” Brady said via Fox News. The founder of the TB12 formula has had a restless retirement, with persistent rumors that he could come back to ...
With Tom Brady aging in reverse, fans can't help but notice the drastic transformation his body has undergone since he entered the league.
Even his own TB12 programs are being installed there. Alex Guerrero is out there. He’s going to be working with some of the players. He is trying to do it and change the Raiders and have a ...