Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

You can't overdose on probiotics to where it causes dangerous side effects, but there are mild side effects if you take more ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

Medically reviewed by Qin Rao, MD Probiotics may help relieve constipation by increasing stool frequency and improving digestion, though research shows mixed results.Certain probiotic strains, like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Apple cider vinegar and probiotics contain "good bacteria," which may help gut health. However, one may be the better choice because it has more research on it.

Like with any supplement, finding the right dosage is key, says C. Vivek Lal, MD, a neonatal physician, director at Heersink Institute of Biomedical Innovation at University of Alabama Birmingham, and ...

And while we already know that citrus fruits and creatine have positive impacts on the brain, new research suggests there's another key ingredient that could help with mood and energy. Yep, a study ...

Share on Pinterest A new study suggests that probiotics can benefit mental health even in generally healthy populations. vorDa/Getty Images Taking probiotics may reduce negative mood, according to a ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.