"This land has given my tai chi its most authentic and profound foundation," she said. The culture and spirit of her hometown ...

Tap into ancient wisdom for your calmest workout yet.

Samuel Nyman received funding from a National Institute for Health Research (NIHR) Career Development Fellowship to conduct The TACIT Trial. It was independent research funded by the NIHR (grant ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...