Are you finding it hard to keep a track of your menstrual cycle? You might not know but your body gives you several hints before your period. Some common premenstrual symptoms include cramps, nausea, ...

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Menstruation Explained: Period Symptoms, Ovulation and PMS: By Shreoshree Chakrabarty Have you ever been curious about what really happens during menstruation when girls reach puberty and begin their ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

Menstruation is once again a hot topic on social media, thanks to a new health trend known as “cycle syncing”. It involves aligning your diet and exercise habits to each phase of your menstrual cycle.

Cold-water swimming may relieve the physical and mental symptoms of menopause. The corresponding study was published in Post Reproductive Health. Menopause is defined as 12 months after the cessation ...