In the world of running, one of the aspects that generates the most doubts among beginners and amateurs is the type of foot strike. Hearing terms such as pronator or supinator may sound technical, but ...

The posterior interosseus nerve can be difficult to locate within the radial tunnel. The nerve enters the supinator muscle passing under the arcade of Frohse, which is the proximal edge of the ...

Background Chronic lateral ankle instability afflicts many athletes. The peroneal muscles are the most effective lateral stabilizers whose strength increase might brace the ankle joint complex ...

Whether you’re classified as a ‘pronator’, ‘neutral runner’ or ‘supinator’, depends on whether your feet roll inwards or outwards as they strike the ground. With pronation, the foot rolls inwards and ...