Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

Native to the Great Plains of Kansas, it has interested researchers because of its potential as an oil seed crop. It could ...

When I was a child, I grew sunflowers from seeds. The flowers grew tall and large ... Soviet-era underground missile hangar and planted sunflower seedlings. The U.S. defense secretary at the ...

Pumpkin and sunflower seeds both offer significant skin benefits due to their rich nutritional profiles. Pumpkin seeds, high in zinc and omega-3s, excel in reducing inflammation and promoting ...