When your blood sugar levels fall within the recommended ranges, it’s a sign your diabetes treatment and management plan is working. You and your doctor can determine your exact blood sugar targets.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and fiber support sustained energy levels. This plan prioritizes nutritious whole ...

The thought of a diet without ... High sugar levels also trigger inflammation, accelerating aging and increasing the risk of chronic diseases. For surgery patients, sugar slows healing, impacting ...