Shoulder pain can significantly interfere with your exercise activities, but you can still safely perform an upper-body workout with a shoulder injury. The rotator cuff is a group of four muscles — ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

What Is a Rotator Cuff Injury? Symptoms, Causes and Treatment: By Shreoshree Chakrabarty The rotator cuff is a vital group of four muscles—supraspinatus, infraspinatus, teres minor, and ...